Cal D Bone Health Tablets are dietary supplements formulated to support and maintain bone health. While specific product details are limited, such supplements typically contain essential nutrients like calcium and vitamin D, which are crucial for bone strength and density.

Key Nutrients:

• Calcium: Vital for building and maintaining strong bones. Adequate calcium intake helps prevent bone density loss and reduces the risk of osteoporosis. The recommended daily intake varies by age and gender, generally ranging from 1,000 to 1,300 milligrams.

  Vitamin D: Enhances calcium absorption and supports bone remodeling. The recommended daily allowance is between 600 to 800 IU, with higher amounts suggested for older adults.

Considerations:

• Dosage: Follow the manufacturer’s instructions or consult a healthcare provider to determine the appropriate dosage.
• Consultation: Before starting any new supplement, especially if you have existing health conditions or are taking other medications, consult with a healthcare professional.
• Diet and Lifestyle: Supplements should complement a balanced diet rich in bone-supporting nutrients and a healthy lifestyle that includes regular weight-bearing exercise.

For detailed information about Cal D Bone Health Tablets, please refer to the product packaging or contact the manufacturer directly.